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Microsoft causes learned helplessness
(lemmy.sdf.org)
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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It's for everyone. People who are tech oriented can dig deeper by implementing or modifying what I suggest but overall anybody can understand the problems, see that solutions are available and what a next step could be. I would say it's for people who want to do better with tech regardless of their current knowledge.
Edit: I give weekend workshops for 11-12 years old kid so I believe the material is rather accessible but always happy to hear suggestions to do better!