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It's a mind over matter thing. I think I eventually just taught myself to meditate while cleaning so I can just shut my brain off and do it until it's done.

But, being ADHD it only stays tidy for like a week tops.

[-] doctor@fed.ggtm.eu 3 points 2 years ago
[-] intensely_human@lemm.ee 2 points 2 years ago

It really does help to loosen the attachment while cleaning, just handle one thing at a time without trying to grasp the bigger picture.

this post was submitted on 07 Oct 2023
804 points (98.4% liked)

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