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Seriously... WHY?!
(lemmy.world)
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this post was submitted on 10 Oct 2023
575 points (95.9% liked)
Comic Strips
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Comic Strips is a community for those who love comic stories.
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Well, scientists have studied this stuff, so you don't need to guess. Anxiety is caused by trauma, not low self-confidence. However, anxiety can decrease your self-confidence, and increased confidence can lower your anxiety, so the two are linked.