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One Extra Cup of Coffee a Day May Help Avoid Weight Gain. Here's Why.
(www.sciencealert.com)
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this post was submitted on 13 Oct 2023
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Coffee makes me incredibly hungry (any caffeine does). This would backfire on me soooooo bad.
I have to wonder if an extra cup of any liquid per day would help avoid weight gain. You hear so much about people misinterpreting thirst as hunger - they eat instead of drinking.