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30's wheel of pain
(lemmy.world)
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this post was submitted on 18 Oct 2023
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I don't understand this. I'm 32, I've been working labour intensive construction jobs since I was 18, and before that I played football, rugby and hockey pretty much year round. I've been pretty tough on my body pretty much my whole life.
99% of days I wake up feeling completely fine. Some times I'll have a sore back or neck or something, generally from lifting heavy shit or just overworking. Then a few days of recovery, I feel fine. All these memes I see of 30 year olds acting like they are 75 are just so stupid.
I actually started going to the gym a few weeks ago not having done proper physical exercise in the last 13 years. A large portion of the random pains and cartilage grinding are just straight up gone already.