41

I'm interviewing for a night shift position in a couple days and I've always worked 8-4 or 9-5. I'm a little scared of the idea though! I'm worried about seeing my family less because my sleep schedule will be totally different than theirs.

  So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?
you are viewing a single comment's thread
view the rest of the comments
[-] BrainisfineIthink@lemmy.one 4 points 1 year ago

Your concerns are valid, you absolutely will see your family less. If you're not okay with that, that's okay! Also keep in mind that the world is not on a night shift. It's significantly harder to sleep normal hours when everything is going on the regular day schedule. That might not matter where you are but where I live that means more noise, more sirens, more people coming and going and keeping me awake. I'm a naturally light sleeper so when I had to work nights I had to go an extra mile or two. Blackout curtains are essential, and you may want to shove a towel under the door if the sun angle is unfavorable and shines it there. I also needed a facemask and ear plugs until I discovered I preferred a nice white noise maker. I still sleep with a white noise machine to this day, love it.

There are good things to night shift too. Less bullshit all around generally. Depending on what you're doing that can be good or bad. It can be mind numbingly boring if you don't have a set amount of work to do.

this post was submitted on 12 Jul 2023
41 points (95.6% liked)

Asklemmy

43859 readers
1716 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS