175

Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

214 comments fedilink hide all child comments

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments

[-] wilberfan@lemmy.world 0 points 1 year ago

There are several apps that I can use--but I most often it's the "Walk" app on a Garmin Vivoactive 4 smartwatch -- which then syncs with the CityStrides website.

And I totally get street photography--which is really rewarding too. I call it being in "Photographer Mind"--where I literally interact with the world differently: a much more visual orientation--which can be very meditative and relaxing. I love it!

[-] AsimovsRobot@lemmy.world 0 points 1 year ago

Thanks for the information and the discussion! I'll definitely check the website out. I used to just manually map Google's My Maps, but it got tedious.

[-] wilberfan@lemmy.world 0 points 1 year ago

That's how I started!! I still manually map each walk (which IS kind of a chore) on gmap-pedometer and My Maps (Google). I'm kinda afraid to stop--just incase something goes sideways with CityStrides! 😏

[-] AsimovsRobot@lemmy.world 0 points 1 year ago

Cities in the US look so tidy with the way streets are laid down. Here's where I stopped mapping out my routes:

[-] wilberfan@lemmy.world 0 points 1 year ago

Old World vs New World? Fascinating. I refer to mine as "grid walks"--which I guess wouldn't apply to your variation!

[-] AsimovsRobot@lemmy.world 1 points 1 year ago

Yeah, grid walking would be frustrating to attempt here, haha.

this post was submitted on 11 Jul 2023

175 points (97.8% liked)

Asklemmy

43965 readers

1317 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS