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Do you struggle with Interoception? How does it manifest in your life?
(lemmy.dbzer0.com)
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this post was submitted on 09 Jul 2023
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Surprisingly not so much... Mostly.
For me at least the hunger thing has a known origin, I had so much food scarcity as a kid and into my mid 20s that hunger is more of a suggestion than something that dominates my mind.
Hell it took years before it was more than just the occasional blip of "you should probably eat" that would quickly pass.
Now if I found a new hyper obsession, then I might forget to breathe (not a joke).