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this post was submitted on 30 Oct 2023
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Asklemmy
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I do have to be cognitive of bending over after swallowing something because I can feel it trying to make it's way back up.
For about a year, I used a husband pillow behind my pillow so I would sleep upright. Eventually, I figured out what works best for my body which is basically just make sure I don't eat at least 2 hours before bed.
Other than that, the fundoplication takes care of preventing stomach contents from coming back. Here's a quick video!
https://www.mayoclinic.org/fundoplication/vid-20084708
Thanks for sharing. That's wild!