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Healthy work/life balance
(startrek.website)
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this post was submitted on 30 Oct 2023
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I'm European yet still have insomnia
I'm American and use exercise to regulate my mental health and sleep and that makes people online hate me
Good for you mate. I have no problem sleeping when I can go to sleep around 4am and wake around 12. Guess how well that works for me with a job and a family.