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Healthy work/life balance
(startrek.website)
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this post was submitted on 30 Oct 2023
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I'm European yet still have insomnia
I'm American and use exercise to regulate my mental health and sleep and that makes people online hate me
Cringe, that takes effort. Effort is cringe, and not pog.
Good for you mate. I have no problem sleeping when I can go to sleep around 4am and wake around 12. Guess how well that works for me with a job and a family.
Nope, not that
Do you understand that other people aren't exact clones of you? Did you think god made us all perfect?
Yeah these 'Americans eat food, Europeans OMG WTF CRAZY!!!' memes are getting out of hand, I really want to to know which exact bit of Europe they think is utopia.
Like the thing with portion sizes or fried food.
They sell melatonin and passion flower extract next to the fish oil and multivitamins in the supermarket over here where I live - not sure why people think this is just an American thing
Melatonin is prescription only in a lot of Europe. In my country it is, but I got some for emergencies in Poland where it's not.