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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] pineapplelover@lemm.ee 1 points 1 year ago

I agree with this one. Spicy sauces actually need to have flavor. My friends recommend Tapatio and so I doused that stuff on my food and it was just salty. I much prefer Sriracha or any other spicy sauces with flavor.

this post was submitted on 11 Jul 2023

175 points (97.8% liked)

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