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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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Working out is about discipline, not pleasure imo. I’m sure there are some folks who really enjoy working out, but for most of the general public, it’s about sticking to a routine and seeing yourself improve, regardless of how it makes you feel
I've been lifting about a year, and for me there is a big satisfaction in improvement, especially when I can break through a plateau that I've been stuck on.
There are also some lifts that a really enjoy while I'm doing them, whereas others feel more like a chore.