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submitted 1 year ago by silas@programming.dev to c/asklemmy@lemmy.ml
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[-] Jordan_U@lemmy.ml 5 points 1 year ago* (last edited 1 year ago)

Oof.

I feel this all to well.

I highly recommend reading https://www.strugglecare.com/book .

It's not self-help. It's not going to "fix" you.

But reading it was some of the best therapy I've ever received. If you're at all like me, maybe it will help you too. I am happier, as are the people I love and who love me, in large part because of K.C. Davis' philosophy. (The people I love and who love me are also very empathetic and understanding, which I know is definitely not true for most people unfortunately).

It's less than $20.

It's short.

Buy it. If you can't afford it, I might even be willing to buy it for you / venmo you $20 to get it.

Also available in your library / Libby.

Also available as an audiobook.

this post was submitted on 02 Nov 2023
177 points (98.9% liked)

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