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WhatsApp used to be one of my favorite apps. Now, I can't stand it | Digital Trends
(www.digitaltrends.com)
Big tech and governments are monitoring and recording your eating activities. c/Privacy provides tips and tricks to protect your privacy against global surveillance.
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I don't know your life of course, so maybe this won't work for you. But I had a similar hangup. So I figured who it was really important to keep in contact with, made sure I had a way to do so (phone numbers, usually). Then deleted my account.
Everyone has voice, sms, and e-mail. If they can't contact me by one of those it's their problem.