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What's a quote that has stuck with you for your whole life?
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But don't let that slip into toxic positivity, it's natural to be upset about losing.
Natural is not always good. Being disappointed or frustrated are acceptable reactions; getting upset is not.
Maybe poor choice of words on my part, sad would be better.
Yeah for sure, we're all allowed to have emotions. I just find this quote helps me process mine and maybe it will help others with theirs.