274
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 07 Nov 2023
274 points (96.3% liked)
Technology
59298 readers
1680 users here now
This is a most excellent place for technology news and articles.
Our Rules
- Follow the lemmy.world rules.
- Only tech related content.
- Be excellent to each another!
- Mod approved content bots can post up to 10 articles per day.
- Threads asking for personal tech support may be deleted.
- Politics threads may be removed.
- No memes allowed as posts, OK to post as comments.
- Only approved bots from the list below, to ask if your bot can be added please contact us.
- Check for duplicates before posting, duplicates may be removed
Approved Bots
founded 1 year ago
MODERATORS
Sleep apnea is the general cause of sleep paralysis. It's good idea to check if you happen to have a chance. :)
I think they're referring to staying conscious and meditating towards sleep to keep lucidity during the transition. It's a technique.
Yes, and the fact that they keep finding sleep paralysis instead of a lucid dream is a little concerning, so this person is recommending they talk to a professional about it.
If you’re meditating your way towards a lucid dream, and end up in sleep paralysis, it’s not because of sleep apnea. And if it was, you’d know since the intent is to be aware through the whole process into the dream.
I wanna say it's due to "delta waves" being produced by the brain. We believe it's a part of the sleep cycle that may help protect us from physically "acting out" our dreams.