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Atypical tips to quit smoking?
(lemm.ee)
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this post was submitted on 08 Nov 2023
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I got down to 1 a day. As long as my body knew that one was coming at the end of the day I was fine.
One night I got drunk and when I smoked that one it gave me the spins and I puked everywhere.
The next day I went out and got some of the nic gum and just replaced my 1 cig with that. Eventually I just used less gum and then phased it out entirely.