Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? (lemmy.world)

submitted 1 year ago by rob299@lemmy.world to c/asklemmy@lemmy.ml

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I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[-] Mobiuthuselah@lemm.ee 3 points 1 year ago* (last edited 1 year ago)

Look up books and info on food combining. Some foods interfere with the digestion of other foods while some help, as you probably know.

this post was submitted on 16 Nov 2023

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