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this post was submitted on 21 Nov 2023
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Unpopular Opinion
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I have Generalized anxiety disorder, It's chronic and therapy doesn't "cure" it. I will most likely struggle with it for the rest of my life. While this may be an anecdotal example I'm not aware of anything that "cures" anxiety disorders, therapy is mostly there to manage the symptoms effectively. Therapy helped me understand and somewhat mitigate the problem, but it's not something I can ever be rid of, and that's how it is for a lot of people who have an anxiety disorder.
Same, and funny enough, one of the things my therapist recommended to treat my anxiety more effectively is cannabis.