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[-] rbhfd@lemmy.world 3 points 1 year ago

I agree with you that 20kg for a woman is not thát crazy, even for a beginner. But the "woman's bar" is also very popular, which is only 15kg. I think the main reason many women prefer this one is because the thinner bar is easier to grip.

If you gym got one, yes. I think I've only ever seen a lighter bar once, and the gym only had one of those.

Maybe other countries are better at accommodating for woman in the gym than commercial gyms in Norway are.

this post was submitted on 26 Nov 2023
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