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this post was submitted on 29 Nov 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
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Yes.
This is why ADHD leads to OCD, though.
Set aside a time, every day, to do financial care. We are our own worst enemies because everything is always fine in the moment. Make a production out of it, and get the mail, balance the checkbook, and plan your bills over the next month. Maybe roll self care into the process. Use your fun goals of the day as your reward.
Your current checking account is only for receiving pay save distributing funds to your other accounts. One account is for paying bills. You put in the amount you will pay, THEN you pay your bills. Check and reconcile before paying more. Your leisure money goes into a prepaid card.
Have a false bottom in your billpay account. Start with $20. Work up to a larger amount, like $200. Keep a record of your bottom amount.
When you get a big enough amount saved, use it to open a savings account for the sole purpose of catching errors in your account. If your bank doesn't offer that, consider changing to one that does.