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Then I'll avoid opening the app
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this post was submitted on 29 Nov 2023
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Don't allow the apps sending you notifications in the first place
This is the way. I found I was getting annoyed every time I would feel the buzz of a notification, almost to the point I was ready to throw my phone in a toilet. I ended up disabling notifications for everything but work related stuff, and even that I made sure only pings me during the work hours.