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this post was submitted on 08 Dec 2023
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Believe it or not, most of us don’t actually need to shower every day. If you’re not doing a lot of physical work or don’t work in a place with a lot of grime, you can honestly get away with showering less often. Technically the same goes for deodorant but I wouldn’t go a day without it lol.
I personally shower once every day, but I don’t shampoo my hair nor use body wash all over my body every day. I’ll usually use conditioner only for my hair and I will regularly wash my pits, feet, privates, butt, and ears with body wash, but I only really use shampoo and use body wash everywhere like twice a week or so. I also apply deodorant every day. No comments about bad smells from everybody including a people who will straight-up comment on stuff like that, and I’ve actually got a lot of compliments about my hair :)
I’m not surprised. I forget when I looked up the research, but several hair typed definitely don’t need shampoo as much as people think they do. That we have another product (conditioner) yo undo the damage shampoo does to out hair is astounding.
As for the overall bathing thing, I agree. It depends on what you do day to day, your environment, and genetics. With all three of those factors, some people need to bath more often than others need to.
Most of my washing routine is actually for chronic pain. I don’t need to scrub for smell too much, but hot water feels good on pained areas.