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How do I cope with my father hating me?
(lemm.ee)
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My advice is to stop trying to be pleasant in every interaction with him. That is fake and interacting with fake people is indeed exhausting.
Based only on what you wrote, my advice is to commit to developing authenticity rather than pleasantness.
The fact is you have reason to be upset with him. If you haven’t expressed that upset, you’re being fake.