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Fuck Cars
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I do the same and if anything, it just helps me wake up or wind down after a long day. Out of pure curiosity, how does it wear you out?
I don’t know, I could not even imagine the transit switch to be not overwhelming, it’s just way too many changes for me in a short span of time, like too many tasks. go down, wait for metro, try to not miss the stop, get up on escalator, go to platform, wait there, it’s just sucking out energy out of me, if I spent all that time just sitting on the train yes I unwind and I love it but dragging my laptop around and standing and waiting and having to concentrate instead of getting into the flow is disruptive for me. Plus I feel like underground is super dark and dirty and on the bus I get nauseous from so many braking and stopping and all the vibrating from the road
I'm sure you're aware part of that anxiety can come from the unfamiliarity. I'm surprised it doesn't end up being compared to the stress of merging from an on-ramp in a car, or watching crosswalks for pedestrians, or even just backing out of a driveway in some people's cases.
100% anxiety from unfamiliarity. My last job had me flying over the US (terrible but it was for a renewable energy company and I was part of the Ops team). The first trip, I missed my flight, on which was my overnight bag.
But from that first flight, I knew exactly what to do, where to go, and when to do it.
If people take time to learn these systems over time, then these fears go away. Just takes courage to learn something new