108

submitted 1 year ago by Redpandalovely@midwest.social to c/asklemmy@lemmy.ml

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How have you successfully gotten over a breakup? I did not end the relationship and it was the most significant of my life. I feel confused and trying to understand why. I'm not sleeping well and my anxiety has decided to resurface. I'm ruminating. I don't have many people to go to about this. Please don't say I will find someone else, because I can't go there right now. And I know it won't happen anyway.

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[-] krnl386@lemmy.ca 51 points 1 year ago

Trying to understand why will cause you even more pain. My advice: treat it as a funeral/loss of a loved one. The time has simply come. Do your mourning and move on. Dwelling on it will only cause my pain and reopen old wounds.

this post was submitted on 18 Jul 2023

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