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this post was submitted on 18 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- No abusive, derogatory, or offensive post/comments.
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- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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oof. youtube counts too? That stings. that’s a huge to do list, so I’ll probably start a lot smaller but I really like how you’re basically leaving your future self a trail of breadcrumbs to follow from one task to another.
Oh yeah it definitely counts. It's so easy to fall down a YouTube rabbit hole especially when the meds kick in mid video.
The breadcrumbs are necessary for me because much like data integrity, if it's in one place it's in zero.
And the designated distraction (my playlist) helps too because if I'm listening to music I really can't get distracted very easy otherwise I'll interrupt a song and I really don't need an ear worm for my day.