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submitted 10 months ago by JeSuisUnHombre@lemm.ee to c/asklemmy@lemmy.ml

No weed, no alcohol, no caffeine, no meds, nothing legal or illegal.

If this describes you, how you doing with your rawdogging of reality?

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[-] jet@hackertalks.com 4 points 10 months ago

Food.. is a drug.

No really. Our body reacts to our diet in very strong ways. There is great debate about the "best diet", but the one thing people can agree on is there are bad diets. (I.e. just whisper keto in a health community, taking people's carbs away is like killing their pets)

We should consider all of our inputs when gauging our health.

this post was submitted on 30 Dec 2023
28 points (100.0% liked)

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