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This will be a funny one to explain to grandkids one day
(startrek.website)
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I tended to get every flu and every diarrhoea even before the pandemic. One day I decided to wash my hands thoroughly after shopping. Then came the pandemic. I am not making this up but I haven't had any sickness for eighth years. No flu, no diarrhoea. I didn't even catch COVID. Just because I started washing my hands a bit more often, around half a dozen times a day.
The eight years since the pandemic really have flown by...
He didn't say he started with COVID, he started 'and then came the pandemic'.