this post was submitted on 07 Jan 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I did for many years. I don't have that as much now and the big change was ditching abusive family. I had a strong drive to solve problems and please people which was absolutely great for my parents and siblings. They used me a lot and got a lot of free labor out of me. Now that I don't see any of them any more I have a much tighter relationship between trying to do something and seeing a result. If it goes poorly it is probably because of something I did or an identifiable factor and I can own it. If it goes well I can recognise the role of luck and own my effort. Everything was so confusing and empty with those people creating drama and now I feel free.
Also, making sure I didn't have to abandon things because of other people's demands has been helpful. I have completed my first significant electronics project recently and it is very addictive. I would never have managed that before because someone would have been asking for progress updates and going on about how it wouldn't be a skill that made any money etc.