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150bpm
(lemmy.world)
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this post was submitted on 19 Jul 2023
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Pro tip: only drink caffeine when you need it. You won't develop a tolerance, and the positive effects will be enhanced.
Um... I need it all day everyday... so says my body
Find 3-4 days you can afford to be tired and quit cold turkey. It's worth it
I used to smash a monster recovery on the drive to work, pick up a large iced coffee from McDonald's on the way in, finish that by lunch, and drink my second monster recovery after.
I stopped all that cold turkey back in 2020 and now rarely have a morning cup of coffee that I never finish.
It's wild looking back on that, so much stress and caffeine. I'll never go back to it though, and I don't miss it one bit.