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Can you survive on pickles alone, for a while?
(lemmy.dbzer0.com)
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this post was submitted on 12 Jan 2024
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Cucumbers themselves, like basically every green vegetable, dont provide sustainable amounts of calories. But assuming pickles cant have a different calorie count from the cucumbers they started with is a bit nonsense, it's like saying wood ash will burn as well as unburnt wood. It's undergone chemical processes that alter its makeup. If you're talking about conventional vinegared pickles, that's acids breaking down the few carbohydrates and proteins, and if you're talking about lacto-fermented pickles, that's bacteria eating the calories first and converting into carbon dioxide. You can also compare the vitamins for fresh cucumbers vs labeled on the pickle jar. They're not finding loopholes to not label the health benefits of what they're selling, the pickling process also destroys vitamins.
But they are using a technicality that allows them to label them as 0 calories. While pickles don't have many calories, they don't have 0. According to fda guidelines a serving between 0-5 calories can be claimed as 0 calories and even the nutrition facts is allowed to say 0.
It's not a technicality, it's just rounding. Go check out the nutrition labels on various foods you got. The majority of them will be rounded to the nearest tenth. A few low calorie ones might be rounded to the nearest fifth. Less than that is for all practical purposes 0 calories. You will not get a significant amount of calories no matter how many pickles you eat. Forget the sodium and acidity, your body cant hold enough pickle mass to add up to a snack's worth of calories.
I mean… Couldn’t rounding be considered a technicality?
Like gym bros putting spray butter on everything because it has "zero calories," hahahha.