108
Getting Over a Breakup (midwest.social)

How have you successfully gotten over a breakup? I did not end the relationship and it was the most significant of my life. I feel confused and trying to understand why. I'm not sleeping well and my anxiety has decided to resurface. I'm ruminating. I don't have many people to go to about this. Please don't say I will find someone else, because I can't go there right now. And I know it won't happen anyway.

you are viewing a single comment's thread
view the rest of the comments
[-] pax27@lemmygrad.ml 2 points 1 year ago

Others have covered a lot, but one thing that have helped me through rough patches is to find something to do. If possible to occupy both body and mind, like exercise, yard work, hiking. Something positive with meaning in and of itself. Time is a friend of broken hearts, and making it pass quicker could just help.

I hope you find a way out and through, we all usually do as the survivors we are.

this post was submitted on 18 Jul 2023
108 points (96.6% liked)

Asklemmy

43950 readers
1053 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS