512
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 17 Jan 2024
512 points (97.9% liked)
News
23311 readers
1905 users here now
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
founded 1 year ago
MODERATORS
Our entire food industry is dedicated to high carb foods that generate more profits. Many, many people cannot handle a high carb diet and wind up fat, or sick. A much lower carb diet, including healthy fats and lots of fiber, lessens obesity, heart problem and diabetes. Been there, done that.
My GF is type 1 diabetic so I have to be aware all the time of how much carbs are in things. It's actually insane. A glass of OJ has as much carbs and a can of soda for instance. A glass of wine has ~100-120 calories. Breakfast cereal is essential just carbs and sugar.
Breakfast cereal has evolved into a "new" market for candy makers... Reese's cereal?? Just brand it as breakfast and people somehow think they're not feeding their kids candy for breakfast... I used to buy that kind of stuff for a dessert snack lol
Yeah juice is pure fast acting carbs. It has the same effect on my blood sugar as eating sugar lol
Also sugar is a carb.
Carbs are not bad for you, obscene amounts of sugar is. Yes you shouldn't just eat nothing but carbohydrates, but your body needs carbohydrates to fuel the muscles. Around 100 grams a day is considered the minimum you need to eat typically.
Not all carbs are the same. Fruit juice is simple sugars with little to no fiber.