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Chicken cooking rule
(lemm.ee)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
It's very helpful. You can cook chicken with sous vide (hot water with temperature held very precise) and cook the chicken at 140 35min. Because it's a bath of precisely controlled water the temperature will never go above 140 and you will have insanely juicy chicken that is still safe