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submitted 9 months ago by sag@lemm.ee to c/memes@lemmy.ml
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[-] Seraph@kbin.social 14 points 9 months ago

Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.

Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!

[-] TimeSquirrel@kbin.social 9 points 9 months ago

then your body and mind suffer

That's what all the weed and caffeine is for.

[-] victron@programming.dev 3 points 9 months ago
[-] MadBob@feddit.nl 6 points 9 months ago

Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.

this post was submitted on 27 Jan 2024
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