Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.
Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!
then your body and mind suffer
That's what all the weed and caffeine is for.
Hear hear!
Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.
Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.
Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!
That's what all the weed and caffeine is for.
Hear hear!
Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.