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[-] M137@lemm.ee 12 points 2 years ago

This sorta worked for me in my teens and early twenties, but not anymore. Now I get so out of whack from just one night up that I'm unable to concentrate on anything at all and just sit and scroll random websites the whole day without actually taking anything in, then I fall asleep at 9pm and sleep till 2pm the next day and feel like absolute shit the next couple of days.

[-] doingless@lemmy.world 1 points 2 years ago

Yeah when you're that tired you have to utilize alarms to keep yourself from oversleeping into the wrong time. If I was up all night and I know I'm going to fall asleep at some point I set an alarm for every 2 or 3 hours so I can still be awake after and be ready to go to sleep at the next appropriate "bedtime".

this post was submitted on 30 Jan 2024
730 points (98.9% liked)

Microblog Memes

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

RULES:

  1. Your post must be a screen capture of a microblog-type post that includes the UI of the site it came from, preferably also including the avatar and username of the original poster. Including relevant comments made to the original post is encouraged.
  2. Your post, included comments, or your title/comment should include some kind of commentary or remark on the subject of the screen capture. Your title must include at least one word relevant to your post.
  3. You are encouraged to provide a link back to the source of your screen capture in the body of your post.
  4. Current politics and news are allowed, but discouraged. There MUST be some kind of human commentary/reaction included (either by the original poster or you). Just news articles or headlines will be deleted.
  5. Doctored posts/images and AI are allowed, but discouraged. You MUST indicate this in your post (even if you didn't originally know). If an image is found to be fabricated or edited in any way and it is not properly labeled, it will be deleted.
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