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this post was submitted on 01 Feb 2024
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I’ve found the blood oxygen feature on the Apple Watch to be worthless. The error bars on its measurements must be massive, so I would get numerous measurements every day down in the 80s. Better, finger-tip-based hardware measurements taken at the same time were never below 96%. And I’m careful about wearing the Watch just the way Apple recommends. I ended up just turning the feature off entirely, because I don’t want junk data in my Health history. I actually agree with Masimo’s CEO, who said, “I really feel wholeheartedly that consumers are better off without it."
Yeah it's not at all accurate for me. I'm almost always at about 100% but the highest I've ever read is 96%. The lowest I've ever seen was 94% when I was at around 95%. I've never been sick enough to measure anything lower so maybe it's accurate when your health is shit?