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submitted 9 months ago by weker01@feddit.de to c/196@lemmy.blahaj.zone

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[-] x4740N@lemmy.world 11 points 9 months ago

You should try meditation for mental health, I'm actually serious about this

[-] weker01@feddit.de 16 points 9 months ago

I actually do and would second this.

I don't like how meditation has this "spiritual", "new age" woowoo connotation. It's just something one can do and train.

this post was submitted on 06 Feb 2024

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