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Sitting like a Pro
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this post was submitted on 09 Feb 2024
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You might want to work on that. I had the same posture and I'm pretty sure it contributed (or was just a symptom of) weak glutes and hip muscles, which in turn contributed to inflexibility in my hamstrings.
Now, after having worked on strengthening my glutes and hip muscles, I sit like a true pro, I'm a lot more flexible and I am overall stronger. Good times all around.
not to mention long term this will conpletely destroy your back