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How do you cope with ADHD?
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this post was submitted on 15 Feb 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Questions on confusing situations.
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Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I've started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don't rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget.