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How did you quit your addiction?
(lemm.ee)
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this post was submitted on 17 Feb 2024
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I... read a book?! A friend told me about "Allen Carr's Easy Way to Stop Smoking". I was more then skeptical but ended up reading it and, well, it worked! I had been a heavy smoker for 15+ years at that point. Made me realize you can actually use mental suggestion to change some habits.