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How did you lose weight?
(lemm.ee)
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this post was submitted on 17 Feb 2024
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Asklemmy
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Got a divorce and lost my job. Spent six months eating 1500 calories a day, 600 of which were liquor, and walking five to seven miles a day. Hours of walking by the Sound in the rain every day. Felt like the only thing I could control was what I ate and how much I walked. Lost thirty pounds. I got a few compliments on how much thinner I looked. Didn't tell anyone that every pound was burned with hate.
I'm doing better now.
I'm glad you're better now, I wish you all the best!