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submitted 9 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[-] jivandabeast@lemmy.browntown.dev 7 points 9 months ago

Intermittent fasting. It takes a fair amount of discipline, but if you stick with it past the first week or two it becomes very easy

this post was submitted on 17 Feb 2024

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