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submitted 9 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[-] CurlyWurlies4All@slrpnk.net 5 points 9 months ago

I appreciate this doesn't work for everyone and might not be a long term solution, but I dropped 20kg by fasting on a 20:4 schedule.

this post was submitted on 17 Feb 2024

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