How many people actually use the salt shaker? (lemmy.ca)

submitted 8 months ago* (last edited 8 months ago) by someguy3@lemmy.ca to c/asklemmy@lemmy.world

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Like there is so much salt in processed food I never felt the need to actually use the salt shaker (until I cut out processed food).

What does this mean for iodine intake? [FYI iodine was added to salt a long time ago because they found people were low in iodine. At the time people used salt shakers. Are we low now because, I'm figuring, people don't use salt shakers as much? Some googling says processed food doesn't use iodized salt.]

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[-] 1984@lemmy.today -4 points 8 months ago* (last edited 8 months ago)

Hope you guys use pink Himalayan salt to avoid plastics in the white salt. No need to add more micro plastic to the food.

[-] qantravon@lemmy.world 9 points 8 months ago

What makes you think the pink salt is any better for this?

[-] 1984@lemmy.today 17 points 8 months ago* (last edited 8 months ago)

I was about to send you a link, but found that it said that pink salt is actually worse.. :/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9813175/

Well at least I learned something.

[-] Ahardyfellow@lemmynsfw.com 7 points 8 months ago

Hey, thanks for taking the time to double check and come back even though you realized you got it wrong. Lots of people wouldn't have done that so props :)

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this post was submitted on 26 Feb 2024

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