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How do you like to cheer yourself up when you're sad?
(lemmy.dbzer0.com)
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this post was submitted on 01 Mar 2024
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Asklemmy
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Take a cold ass shower. After spending a few minutes yelling at myself for putting me in there. I remember to turn around many times so I get cold water all over. I feel a lot of relief when I do turn off the water and warm up. You can even make yourself warm tea and be nice to yourself after it.
That sounds healthy, right?
Cold showers are actually really nice after working out.