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This is a major Life Pro Tip (kbin.run)
submitted 9 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] Lazhward@lemmy.world 2 points 9 months ago

Cold shower after workout is great for preventing muscle soreness.

this post was submitted on 01 Mar 2024
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