1100
Over 30
(fedia.io)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 06 Mar 2024
1100 points (98.4% liked)
Memes
45660 readers
1064 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
I am pushing 40 and no aches. Don't know what is meant by the meme.
I'm guessing you exercise regularly? I suspect the young pains thing is mostly from living a sedentary lifestyle.
I lived a really sedentary lifestyle for about 10 years and everything started hurting. The good news for people in their 30s is that it's probably not too late to turn it around. It's crazy what a little exercise can do
I exercised a lot in my 20s but with my office job and working from home post pandemic I became extremely sedentary. Maybe it's a good call to exercise again. I also have to get over a sports injury with physio so I really should go back to the gym.
It's either that or the opposite end of the spectrum: being used and abused by physical labor jobs until you can't work anymore.